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New Events and Public Lectures
Calendar!
William
Harris,
M.D.
presents
"In Search
of the Optimal Diet"
Oahu
Tuesday, July 14th, 7 p.m.
Ala Wai Golf Course
Clubhouse
404 Kapahulu Ave, Honolulu
(0.2 mi. behind the Waikiki-Kapahulu
library)
Maui
Friday, July 17th, 7 p.m.
Kaunoa Senior Center
401 Alakapa Pl.,
Paia
In this presentation Dr. Harris outlines the
historical points where humanity and vegetarianism made
nutritional mistakes and suggests simple ways to fix them, with
emphasis on the ancient agricultural revolution and the
domestication of both animals and the wrong plant foods.
A vegan for more than 44 years, William Harris,
M.D., is a founding and current director of the Vegetarian Society
of Hawaii. Prior to his retirement he was an emergency physician
and the director of the Kaiser Permanente Vegetarian Lifestyle
Clinic. He received his medical degree from the University of
California, San Francisco and is the author of The Scientific
Basis of Vegetarianism, now online at his website
(http://www.vegsource.com/harris/ ).
For exercise he swims and does other aerobic
exercise daily and continues to maintain his trampoline skills.
He's been a pilot for many years and a current skydiver with more
than 1000 jumps.
FREE Admission &
Refreshments
Download the color flyer
here
Past Events Calendar
| June
2009 |
John Westerdahl,
Ph.D. - The Power of Plant Foods in
Anti-Aging & Lifestyle Medicine (PDF
file) |
| May 2009 |
John
Kristofich, M.D. - Heart Disease: The #1
Killer (PDF
file) |
| April 2009 |
Michael Greger,
M.D. - The Latest in Clinical Nutrition (PDF
file) |
| March 2009 |
Gene
Baur - Changing Hearts & Minds about Animals
& Food (PDF file) |
| February 2009 |
Karl Seff,
Ph.D. - What Are Vegetarians Consuming &
Avoiding and What Sense Does It Make? (PDF
file) |
| January 2009 |
Bizarro's Dan
Piraro - The Humorous Side of Vegetarianism (PDF
file) |
| December 2008 |
Wayne
Pacelle - Advocacy, Public Policy, and Farm Animal
Welfare in the 21st Century (PDF
file) |
| November 2008 |
Thanksgiving Eve
Dinner |
| November 2008 |
Steve Blake,
Sc.D. - Figuring Out Fats in Food (PDF
file) |
| October 2008 |
Brenda Davis,
R.D. - Reclaiming Your Health: Lessons from the
Marshall Islands (PDF file) |
| September 2008 |
Harold Bloomfield,
M.D. - Making Peace with Yourself, Your Family, and
Your Diet (PDF file) |
| August 2008 |
Bruce
Friedrich - Eating for Planetary Survival (PDF
file) |
| July 2008 |
William Harris, M.D.
- Optimizing Your Diet for Better Health (PDF
file) |
| June 2008 |
Brendan Brazier
- Thrive: Building Vitality on a Whole Food Plant-Baseed
Diet (PDF file) |
| May 2008 |
Chef John Cadman - A
Successful Vegetarian School Lunch Program: One Man's
Commitment (PDF file) |
| April 2008 |
Chef Jennifer
Flynn - The Super Foods Generation: 14 Foods That
Will Get You Glowing (PDF file) |
| March 2008 |
Rep. Joe
Bertram - The Vegetarian Solution to Global Warming
and Obesity (PDF file) |
| February 2008 |
Jeff Novick, R.D.
- Health Food vs. Healthy Food (PDF
file) |
| January 2008 |
Terry Shintani, M.D.
- Lose Up to 10 Pounds in 10 Days: And Turn Your Life
Around (PDF file) |
| December 2007 |
Jim Mason, J.D.
- The Way We Eat: Why Our Food
Choices Matter (PDF file) |
| November 2007 |
Thanksgiving Eve
Dinner |
| November 2007 |
Peaeable Kingdom:
A Film from the Producers of The
Witness (PDF file) |
| October 2007 |
Chef Leslie
Ashburn - Healthy Whole Foods in a Flash (PDF
file) |
| September 2007 |
Steve Blake, D.Sc.
- Vitamins & Minerals Demystified (PDF
file) |
| August 2007 |
John
Kelly, M.D. - What's New in Plant-Based Nutrition? (PDF
file) |
| July 2007 |
William Harris, M.D.
- The Raw Food Diet (PDF file) |
| June 2007 |
Michele Simon,
J.D. - Appetite for Profit: How the Food Industry Undermines Our Health (PDF
file) |
| May 2007 |
Mrs. Hawaii Int'l Ori Ann
Li - Do What You Can with What You Have Where You Are (PDF
file) |
| April 2007 |
Bizarro's Dan
Piraro - Cartoons, Comedy,
& Compassion (PDF file) |
| March 2007 |
Karl Seff,
Ph.D. - Our Hunger
for Antioxidants (PDF
file) |
| February 2007 |
John
Kristofich, M.D. - How to Stay Heart
Healthy
(PDF
file) |
| January 2007 |
Chefs
Sylvia Thompson & Rebecca Woodland - The Vibrant Flavors
of Living Cuisine (PDF
file) |
| December 2006 |
Michael Greger,
M.D. - Choosing Vegetarian: A How-To Guide
for Healthier Eating (PDF
file) |
| November 2006 |
Thanksgiving Eve
Dinner |
| November 2006 |
Steven
Boyan, Ph.D. - How Our Food Choices Can Help Save the
Environment (PDF
file) |
| October 2006 |
Ruth
Hiedrich, Ph.D. - In the Raw: Practical Advice on the Raw Food
Diet (PDF
file) |
| September 2006 |
Catherine
Conway, R.D. - Eat, Drink, & Be
Merry (PDF
file) |
| August 2006 |
Paulette Chandler, M.D. - Stop Cancer Before It
Starts (PDF
file) |
| July 2006 |
Mark Reinfeld
- Eating Live: An Introduction to Live Food
Cuisine (PDF file) |
| June 2006 |
Patrick
McDonnell - The Creator of Mutts Talks About Becoming
Vegetarian (PDF
file) |
| May 2006 |
Paul
Onishi - Getting Off the Fence & Making Healthy
Choices (PDF
file) |
| April 2006 |
John
McDougall, M.D. - Truth or
Dairy (PDF
file) |
| March 2006 |
William
Harris, M.D. - Ask Dr. Bill (PDF
file)
|
| February 2006 |
Terry
Shintani, M.D. - How to Prevent & Reverse Heart
Disease (PDF
file) |
| January 2006 |
Gene Bauston -
How Violent Food Choices Fuel a Violent World (PDF file)
|
| January 2006 |
David Wolfe - The
Raw Facts (PDF
file) |
| December 2005 |
Neil Nedley, M.D. -
Nutrition and Mental Performance (PDF file) |
| November 2005 |
Thanksgiving Eve
Dinner |
| November 2005 |
Milton Mills, M.D.
- Are Humans Designed to Eat Meat? (PDF
file) |
| October 2005 |
Brenda Davis, R.D.
- Eating for Life: Constructing the Optimal Diet (PDF
file) |
| September 2005 |
McLibel: A movie
about two people who wouldn't say McSorry (PDF
file) |
| August 2005 |
Rynn Berry - Famous
Vegetarians: From Buddha to the Beatles (PDF
file) |
| July 2005 |
Steve Blake, D.Sc.
- Defensive Medicine (PDF file) |
| June 2005 |
Neal Pinckney,
Ph.D. - Eat Your Heart Out...of Trouble (PDF
file) |
| May 2005 |
Kerrie Saunders,
Ph,D, - Diet as Disease Prevention (PDF
file) |
| April 2005 |
Michael Greger,
M,D, - Stopping Cancer Before Its Starts (PDF
file) |
| March 2005 |
Erik Marcus
- Meat Market: Animals, Ethics, and Money (PDF
file) |
| February 2005 |
John Kristofich,
M,D, - Preventing Heart Disease (PDF
file) |
| January 2005 |
Douglas Lisle,
Ph,D - The Pleasure Trap (PDF file) |
| December 2004 |
William Harris, M.D.,
Beyond Home Economics 101: Putting Science into
Nutrition |
| December 2004 |
William Harris, M.D.:
Beyond Home Economics 101: Putting Science into
Nutrition |
| November 2004 |
Thanksgiving Eve
Dinner |
| November 2004 |
George Eisman, R.D.:
Basic Nutrition: What Diet Is Right for
You? |
| November 2004 |
George Eisman, R.D.,
Basic Nutrition: What Diet Is Right for
You? |
| November 2004 |
George Eisman, R.D.:
What's Wrong with Atkins? |
| October 2004 |
John Westerdahl,
Ph.D.: Herbs and Supplements in Health and
Wellness |
| October 2004 |
John
Westerdahl, Ph.D.: Herbs and Supplements in Health and
Wellness |
| September 2004 |
Mary Arakaki,
R.D. & Raul Hayasaka: Vegetarian Cooking & Meal
Planning |
| August 2004 |
Kenneth Shapiro,
PhD: The Psychology of the Dinner Plate: Vegetarianism versus
Carnism |
| August 2004 |
Kenneth Shapiro,
PhD: The Psychology of the Dinner Plate: Vegetarianism versus
Carnism |
| July 2004 |
Linda Day: -Green
Cuisine: What You Eat Can Save the World |
| July 2004 |
Linda Day: -Green
Cuisine: What You Eat Can Save the World |
| June 2004 |
Michael Klaper, MD:
-Things About Vegetarian Nutrition That I Don't Believe
Anymore |
| June 2004 |
Michael Klpaer, MD:
-Things About Vegetarian Nutrition That I Don't Believe
Anymore |
| May 2004 |
Peaeable Kingdom: A
New Film from the Producers of The
Witness |
| May 2004 |
Peaceable Kingdom: A
New Film from the Producers of The
Witness |
| April 2004 |
Peter Burwash --
Maximizing Your Health through Diet &
Exercise |
| April 2004 |
Howard Lyman -- Mad
Cow Disease: What You Need to Know |
| April 2004 |
Howard Lyman Mad Cow
Disease: What You Need to Know |
| April
2004 |
Alicia Silverstone --
Vibrancy and the Spirit of Living |
| April 2004 |
Alicia Silverstone --
Vibrancy and the Spirit of Living |
| March 2004 |
Park Jae Oh -- The
Vegetarian Movement in Korea |
| March 2004 |
Park Jae Oh -- The
Vegetarian Movement in Korea |
| February 2004 |
Joel Fuhrman, M.D. --
The Greatest Diet on Earth |
| February 2004 |
Joel Fuhrman, M.D. --
You Can Get Rid of Diabetes |
| February 2004 |
Joel Fuhrman, M.D. --
The Greatest Diet on Earth |
| January 2004 |
Jim Motavalli -- So,
You're an Environmentalist; Why Are You Still Eating
Meat? |
| January 2004 |
Jim Motavalli -- So,
You're an Environmentalist; Why Are You Still Eating
Meat? |
| December 2003 |
Terry Shintani, M.D.
& Yana Lehua -- Healthy Holiday
Eating |
| November 2003 |
Thanksgiving Eve
Dinner |
| November 2003 |
Caldwell Esselstyn
Jr., M.D. -- Poor Nutrition: A Weapon of Mass
Destruction |
| November 2003 |
Caldwell Esselstyn
Jr., M.D. -- Poor Nutrition: A
Weapon of Mass Destruction |
| November 2003 |
Caldwell Esselstyn
Jr., M.D. -- Poor Nutrition: A Weapon of Mass
Destruction |
| October 2003 |
Kaluanui (Mariner's) Ridge Trail
Hike |
| October 2003 |
William Harris, M.D.
-- Some Thoughts on the Raw Food Diet |
| October 2003 |
William Harris, M.D.
-- Some Thoughts on the Raw Food Diet |
| October 2003 |
World Farm Animals Day |
| September 2003 |
Kuli'ou'ou Valley 2 mile hike. This is described
as the "perfect hike for beginners." |
| September 2003 |
Michael Greger, M.D.
-- Optimum Nutrition: New Research on Omega 3s and
B12 |
| September 2003 |
Michael Greger, M.D.
-- Optimum
Nutrition: New Research on Omega 3s and
B12 |
| September 2003 |
Michael Greger, M.D.
-- Going Vegetarian: A How-To Guide For Making The
Change |
| September 2003 |
Michael Greger, M.D.
-- Corporate Globalization: Trading Away Our Right to Protect
Animals |
| September 2003 |
Michael Greger, M.D.
-- Killer Fats and Acrylamide: How Some Vegetarian Foods May
be Damaging Our Health |
| August
2003 |
Wayne Pacelle --
Fighting Animal Exploitation |
| August 2003 |
Wayne Pacelle --
Fighting Animal Exploitation |
| July 2003 |
Paul Onishi with
Vishnu Om -- Healthy Alternatives Through
Soy |
| June 2003 |
Gene Bauston -- The
Dangers of Factory Farms |
| May 2003 |
Kimberly D. Clark
-- Organic Foods: Their Future Is up to
You |
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